Meditation and Breath Work in Nature

Breath Work and Wild Swimming

Dive into a happier you. Teach your body and mind to beat sadness, be more resilient, more robust, boost your immune system and your happiness. A combination of intense breath work, then we guide you into the cold for a scheduled immersion or swim (depending on the time of year). We have some time to warm up before a soothing meditation.

A one and a half hour session. Available on Tuesday and Thursday mornings from 8.30am. One person or more may exclusively book out a session

The pricing varies depending on how many people book out a session.
1 person £50
2 people £25 each
3 people or more £20 each

Why not include a discounted add-on to this activity booking:
Yoga £10 each
Cacao Ceremony £15 each
Axe Throwing £25 each
Ghyll Scrambling £25 each
Tree Climbing £25 each
Massage £40 each

All activities are subject to availability.

Full Circle Wellness   Follow the 'Book now' links to book your session on Breath Work and Wild Swimming
Alternatively, contact Katherine & Ben for more info:
E-mail  Call  015394 31213  or  07557 768 047

Full Circle Activities

During your stay, why not treat yourself to a Full Circle adventure 'Experience' or a 'Wellness' session?
(also available to none-residents)

Packhorse Picnic, Adventure and Wellness Day
The Happy Ape
Meditate with Horses
Meditation and Breath Work in Nature
Calm Dogs Trust Training
Guided Walks
Foraging and Cookout Adventure
Breath Work and Wild Swimming
Axe Throwing
Cacao Ceremony
Tai Chi
Peregrine Falcon Connection
Wildlings - School Holiday Activities

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Breath Work and Wild Swimming