Breath Work and Wild Swimming
Dive into a happier you. Teach your body and mind to beat sadness, be more resilient, more robust, boost your immune system and your happiness. A combination of intense breath work, then we guide you into the cold for a scheduled immersion or swim (depending on the time of year). We have some time to warm up before a soothing meditation.
A one and a half hour session. Available on Tuesday and Thursday mornings from 8.30am. One person or more may exclusively book out a session
The pricing varies depending on how many people book out a session. |
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1 person | £50 |
2 people | £25 each |
3 people or more | £20 each |
Why not include a discounted add-on to this activity booking:
Yoga | £10 each |
Axe Throwing | £25 each |
Ghyll Scrambling | £25 each |
Massage | £40 each |
Tree Climbing | £25 each |
All activities are subject to availability.
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Follow the 'Book now' links to book your session on Breath Work and Wild Swimming Alternatively, contact Katherine & Ben for more info: | |
Full Circle Activities
(also available to none-residents)
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- Packhorse Picnic, Adventure and Wellness Day
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- The Location of Rydal
