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Call 07557 768 047 E-mail katherinebeaumont76@gmail.com

Silent Retreat In Cumbria ACCESSIBILITY

This retreat will be held in a tranquil and secluded location, offering guests the opportunity to experience a true escape from the hustle and bustle of modern life. Our retreat will offer a range of activities, including yoga, meditation and guided walks, to help guests relax and unwind, reconnect with nature, and find peace and balance before dropping into silence.

Our Space holders are available to provide support and guidance to participants. They can also provide a safe and comfortable space for people to talk about their feelings. Space holders will help create a safe space for everyone to feel heard and respected. On day 3 we will drop into silence coming out of silence on day 6.

Highlights
1. Silence: One of the most obvious highlights of a silent retreat is the opportunity to be in complete silence. This can provide a much-needed reprieve from the constant noise and demands of everyday life.

2. Reflection: A silent retreat provides an opportunity for self-reflection and introspection. This can be especially helpful for those who are looking to gain clarity on their life’s purpose or to address personal issues and challenges.

3. Connection With Nature: The natural environment can be a source of great healing, and a silent retreat provides a perfect opportunity to connect with nature. Spending time in nature can help to bring clarity to the mind and peace to the soul.

4. Connection With Others: it can also be a great opportunity to connect with other participants in the group. The shared experience of silence can often bring people together in unexpected ways.

5. Relaxation: One of the main benefits of a silent retreat is the opportunity to completely relax and unwind. The lack of noise, the peaceful setting, and the absence of technology can be a great way to recharge and restore balance.

Day 1: Will be Arrival, 3pm Checking-in and community planning.

Day 2: Yoga, the art of mindful walks, meditation classes and inner excavation.

Day 3: Yoga: dropping into silence. We will sit for 6 hours per day min meditation and all walks and meals will be taken in silence.

Day 4: Silent yoga. We will sit for 6 hours per day in meditation and all walks and meals will be taken in silence. An option of a 20 minute clinic with your facilitator to check in with any problems will be available.

Day 5: Silent yoga. We will sit for 6 hours per day in meditation and all walks and meals will be taken in silence. An option of a 20 minute clinic with your facilitator to check in with any problems will be available.

Day 6: Yoga: Coming out of silence. Partial and structured silence. Evening sharing.

Day 7: Sharing circles and checking out at 11am.

Accessibility for Silent Retreat In Cumbria

We include everyone on our retreats and carers and support buddies and support dogs always get a free place. So if you have any kind of disability please call us so that we can direct you to the right accomodation and learn more about your specific needs.

Bookings and Enquiries

Book online today to confirm your place on Sient Retreat In Cumbria
Alternatively, contact Katherine for more info:
E-mail katherinebeaumont76@gmail.com Call 07557 768 047

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